Gourmet Steak & Salad in under 30 minutes using leftovers!

  This weekend I was pressed for time, ingredients, and under a lot of stress. I am in the process of moving so that presents its own challenges, but trying to eat well on top of moving your furniture, buying groceries, and still cleaning the house is an added stressor nobody enjoys. Going out to … More Gourmet Steak & Salad in under 30 minutes using leftovers!

Creamy Tuscan Garlic Chicken, no explosions necessary!

Holding true to the Black Friday tradition of impulsive buying, I decided to purchase an Instant Pot. Shortly after purchasing, however, I realized I was terrified of the appliance exploding due to my ignorance of its usage so I resisted using it. I had lessened my fears slightly when I performed the water test on it. … More Creamy Tuscan Garlic Chicken, no explosions necessary!

The Perfect Post-Run Meal that the Family will Enjoy, too!

Do you ever feel pressed for time when it comes to making healthy meals? Especially when you need to get a training run in AND get dinner ready? Me too! Sometimes, I slip up and I don’t get my meals prepped. Or my runs take longer than anticipated. These two scenarios lead to me picking … More The Perfect Post-Run Meal that the Family will Enjoy, too!

Healthy 5-Minute Meal that Doesn’t Come From a Drive-Thru!

There are meals you can make and feel guilty after you’re done eating them. Then there are meals that leave you feeling proud of yourself for choosing to nourish your body. This recipe represents the latter. Adding to the goodness, it tastes amazing and satisfies even the most extreme of hunger pains. If you’re not … More Healthy 5-Minute Meal that Doesn’t Come From a Drive-Thru!

Stay Warm with Spinach, Quinoa, and Broccoli Bisque!

I wanted to make soup today. Seeing as it’s the middle of winter here in Minnesota, I saw no reason not to. I discovered this recipe in the back of the Standard Process cookbook, 1⁰ of Change, the second time I did Standard Process purification cleanse. I substituted this soup for a recipe I tried and … More Stay Warm with Spinach, Quinoa, and Broccoli Bisque!