Should you use Heat or Ice for Treating Injuries?

As a Chiropractor, one of the most common questions I am asked is, “Should I use heat or ice?” The answer depends on what type of injury you are trying to treat. Both cold and superficial heat can decrease the symptoms of musculoskeletal injuries and pain. The most general answer is always use ice for … More Should you use Heat or Ice for Treating Injuries?

4 Steps to Beat Seasonal Affective Disorder Before it Begins!

Believe it or not but winter is almost here, and it can bring with it bouts of the blues. Seasonal Affective Disorder (SAD) is your body’s response to the decreased sunlight during the days of autumn and winter. Generally, SAD is subtle. While some people do plunge into a deep depression as the seasons change, … More 4 Steps to Beat Seasonal Affective Disorder Before it Begins!

Boost Your Immune System Naturally with Chiropractic

Current research has shown the benefits of chiropractic care on the immune system. The nerve system possesses unique control mechanisms on the immune system.  Chiropractic adjustments relieve stress on the nerve system which allows the immune system to work more effectively. The following data has been found through chiropractic studies; White blood cells, which eat and … More Boost Your Immune System Naturally with Chiropractic

Supermom: How Everyday Stress as a Parent May be Hurting You!

Do you suffer from Supermom Syndrome? Maybe you haven’t heard of this phrase before but chances are you’re either living it or you know someone who is. When you’re living like Supermom, you’re often working at least one full-time job, raising a family, managing a household and taking on more and more in your day-to-day … More Supermom: How Everyday Stress as a Parent May be Hurting You!

Exuberance Chiropractic & Wellness Center Brings on New Doctor, Expands Office Hours!

Lakeville, MN – Lakeville mainstay, Exuberance Chiropractic & Wellness Center has brought on Dr. Devin Cory to improve the office and continue to offer exceptional chiropractic care to the residents of Lakeville and surrounding areas. With the addition of Dr. Devin, the office has also expanded their office hours. The office is now open; 7:30am … More Exuberance Chiropractic & Wellness Center Brings on New Doctor, Expands Office Hours!