Believe it or not but winter is almost here, and it can bring with it bouts of the blues. Seasonal Affective Disorder (SAD) is your body’s response to the decreased sunlight during the days of autumn and winter. Generally, SAD is subtle. While some people do plunge into a deep depression as the seasons change, … More 4 Steps to Beat Seasonal Affective Disorder Before it Begins!
If there is one vitamin in the world that can help optimize a person’s health and well-being is Vitamin D. Traditionally, vitamin D deficiency was associated with the bone disease rickets, but since the disease is now rare, we are seeing other problems caused by vitamin D deficiency. Fortunately, this vitamin can be made and … More Vitamin D: America’s vitamin deficiency
Current research has shown the benefits of chiropractic care on the immune system. The nerve system possesses unique control mechanisms on the immune system. Chiropractic adjustments relieve stress on the nerve system which allows the immune system to work more effectively. The following data has been found through chiropractic studies; White blood cells, which eat and … More Boost Your Immune System Naturally with Chiropractic
If you have kids, it’s likely you know a thing or two about ear infections. In the United States, at least half of all children experience and ear infection by their first birthday. Children are more prone to ear infections due to their immature Eustachian tube (part of the middle ear), which in infancy and … More Chiropractic and Ear Infections, does it Help?
Do you suffer from Supermom Syndrome? Maybe you haven’t heard of this phrase before but chances are you’re either living it or you know someone who is. When you’re living like Supermom, you’re often working at least one full-time job, raising a family, managing a household and taking on more and more in your day-to-day … More Supermom: How Everyday Stress as a Parent May be Hurting You!
Lakeville, MN – Lakeville mainstay, Exuberance Chiropractic & Wellness Center has brought on Dr. Devin Cory to improve the office and continue to offer exceptional chiropractic care to the residents of Lakeville and surrounding areas. With the addition of Dr. Devin, the office has also expanded their office hours. The office is now open; 7:30am … More Exuberance Chiropractic & Wellness Center Brings on New Doctor, Expands Office Hours!
As a teenager, there’s a lot of stress and pressure when it comes to school, sports, a social life, family life, etc. With all that going on, the last thing anybody wants to deal with is growing pains. The term “growing pains” is used a lot but there aren’t many painful conditions specifically caused by … More Knee Pain in Kids; The Ultimate Growing Pains
To start off this Month for Moms we are going to discuss an issue that is very common in infants but can cause quite a scare if the parents don’t know what’s going on. The condition in question is infant torticollis. Despite the fancy name, it is a very simple condition. Infant torticollis can otherwise … More 3 Simple Exercises to Help Infant Torticollis (Wryneck)
Imagine this, if you will; you are standing atop a large hill looking over a beautiful sunrise, not a cloud in the sky. You can hear the birds chirping, feel the breeze, smell the fresh grass and blooming flowers of spring. Now, imagine looking up from the bottom of that hill dreading the first step … More 3 Easy Ways to Get Away from Knee Pain
Living in Minnesota I think it is safe to say that everybody has experienced cold and numb hands during the frigid winters. While cold weather can make your hands and fingers numb, there could be another underlying cause for the lack of sensation. Fortunately, there are ways to determine whether the cold is the culprit … More The cold isn’t the only thing that could be making your fingers numb!