As a Chiropractor, one of the most common questions I am asked is, “Should I use heat or ice?” The answer depends on what type of injury you are trying to treat. Both cold and superficial heat can decrease the symptoms of musculoskeletal injuries and pain. The most general answer is always use ice for … More Should you use Heat or Ice for Treating Injuries?
Ms. Johnson was on her way to start a new job as an accountant when she was rear-ended by a drunk driver. Although she had no visible injuries, she noticed her head and neck didn’t feel quite right after the accident. Severe headaches and neck pain plagued her for the next several years. Physical therapy … More Whiplash: the Silent Killer
In today’s world, being online and reading blogs (like this one) can be done in a variety of different ways and in countless locations. Technology has reached a point where, aside from a wifi connection, there doesn’t have to be much similarity at all in how we take in information. There is one thing, however, … More The 3 Phases of Breathing